Bored at home? Are your kids tired of your cooking?
Stanford is offering a free online course for cooking and child nutrition, which might help provide some deeper foundations for what might work to help get some nutritious food into the belly of one of your pickier eaters.
Course Description from Coursera:
Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family. The health risks associated with obesity in childhood are also discussed. Participants will learn what constitutes a healthy diet for children and adults and how to prepare simple, delicious foods aimed at inspiring a lifelong celebration of easy home-cooked meals. This course will help prepare participants to be the leading health providers, teachers and parents of the present and future.