Category Archives: Uncategorized

Pure Belgian Dear Cyclists, Congratulations! You’ve done well to come this far. By this point (assuming you’ve been doing the training program), you’ve begun building an aerobic base set a solid tempo foundation performed your testing (at least once) to … Continue reading →

How to survive hard training sessions Over the next few weeks, training is going to become noticeably more intense. The goal with fall training was to help make this transition a gradual ramp rather than a hellish grade, but regardless … Continue reading →

Dear Cyclists, Well done! We’ve made it through 2012 and are on sure footing for the start of 2013. As we inch closer to the start of the ECCC racing season in March, it’s time to start turning up the … Continue reading →

Dear cyclists, Congratulations on getting through the first semester! We may be half-way through the academic year, but the training cycle is just getting started. The goal for the first semester was for you to accomplish the following: 1) Acclimate … Continue reading →

Winter means nothing.

We will be extending the deadline for ordering Williams cycling clothing from Nov. 9 to Nov. 16. See the “Clothing” page for ordering details.

2012 CLOTHING ORDER INFORMATION You too can own a geunine Williams cycling team jersey! Those of you who have seen Williams cycling apparel of the past, brace yourselves for a whole new experience (those of you who are unfamiliar with … Continue reading →

We’ve made it to the start of the season! I’d like to begin by reminding people what this team is about by means of the best quote ever (present on the cycling team training manual). “Arise Riders of Theoden!” Now, … Continue reading →

Why? 1) He won CASH MONEY this weekend at the BCA Cyclocross race. 2) His pink hoods look gorgeous. 3) See attached pictures.