Methodologies VI: Methodology Manifesto
Africana studies has the singular history of being a field that is both personal and academic. It is a field where possibility and malleability reign supreme. For students whose vocational education purposely and systematically excluded the histories, literature, and art of Africana peoples, Africana studies could serve as a second education, a (hopefully) diasporic family history. For students who have grown up in predominantly white spaces, Africana programs have the capacity to serve as a quest for a reimagined and realized black self. The field has transformative power as it is the reflection of self, the world, and it’s future. However it’s this mixture of the personal and academic that has proved to be both the field’s point of success and failure.
Like many of the scholars who pondered the future of Africana studies, I too feel that Africana studies, as I’ve experienced it, has focused excessively on deconstructing white supremacist and hegemonic thought and practice (Rabaka, Africana Critical Theory). For survey courses in the discipline this focus on deconstruction is not only important but also necessary. However, the study should move past this stasis. As students plunge deeper into the field, the focus should also deepen. I suggest that courses include the radical thought that is explored in black feminism and womanism, modern articles/videos/and or movements (digital or otherwise), or rarely called upon texts that complicate or reformulate daily black life.
Furthermore Africana study both in survey and major courses need to incorporate an international narrative. Here I do not mean a simple additive course of action that tokenizes Afro-Latino, Afro-European, and African thought (Higginbotham, Designing an Inclusive Curriculum). I mean an infusing of various scholars from these regions at the inception of Africana education. Because Africana studies is the intersection of the personal and the political, American institutions often have ignored or bypassed other texts because they see them as irrelevant to their national narrative. We must not only be cognizant of this failing but also realize that our experiences are a part of a larger dialogue. If Africana studies wishes to continue being the transformative field it is, it must implement this change. This would inhibit our theories from being too Americentric and would encourage future endeavors to truly encapsulate the African diaspora. It would also even cover the aforementioned point of finding new/radical thinkers instead of regurgitation of ‘classic texts’.
And we can’t stop there. As Africana is an interdisciplinary field, its reach should even extend to quantitative data. Similar to Psychological Statistics, an Africana Studies and Statistics course would teach not only the formulation of numbers but also the ways in which statistics are manipulated in various studies in relation to Africana peoples. The class would effectively prepare students to use this quantitative practice in future research, and further integrate Africana studies in other quantitatively drive fields.
Ultimately I’m calling for a breath of new life into the field. An understanding of the passage of time and shortcomings that feeds the future of Africana studies. We need to incorporate black women, international radical thought, quantitative study, digital media, sex and sexuality, and the arts as all necessary and integral subjects to this field. I’m calling for the cessation of additive education in favor of whole-hearted inclusion. For we are not where we were when Africana Studies began. We should no longer centralize white theory and black male radicalism in our work. As we are expanding our community our study should too. We must move past deconstruction in order to build lasting education for our youth.
Word count: 589
Works Cited
Higginbotham, Elizabeth. “Designing an Inclusive Curriculum: Bringing All Women Into the Core,” Words of Fire. Print. The New Press: New York, NY. 1995. 480
Rabaka, Reiland. “Africana Critical Theory: Overcoming the Aversion to New Theory and New Praxis in Africana Studies and Critical Social Theory”.
Tags: Assignments, methodologies
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APPROACHES TO TAKE CARE OF YOUR SELF
Taking time for your self can appear to be a ordinary idea, particularly while you’re already crushed. His life is annoying, frequently full of labor, circle of relatives and different social events that pull him in more than one instructions immediately. Whether you are raising a glad and healthy circle of relatives; striving for this selling; or motive for a few other reason, the concept of prioritizing yourself is kind of unthinkable. How To Add Nitrogen To Soil
Everyone has careers, households, social occasions, and different urgent duties, and spending time looking after your self may not seem important. But do not experience like your desires do now not depend! When you cope with yourself, you may be refreshed and prepared to offer again to your family, colleagues and pals.
Self-care specializes in prioritizing your self with sports, conduct, and mindsets that help you experience happy, assured, and entire. It’s about taking the time to decorate your trendy health and reduce strain in easy strategies that can help you recognize what is important to your lifestyles.
These three Best Ways To Take Care Of Yourself Can Improve Your Overall Wellness Through Mind, Body And Spirit!
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Calm down and focus on what subjects maximum via making use of these easy carrying activities in your every day life.
1. Pull the plug
With so much time spent running, commuting, and connecting with others on-line, there can be more strain than ever to usually appear to be you’re residing your first-rate life. This regular stress can make you sense demanding, jealous, or even lonely. But in step with a present day have a study, through disconnecting from social media, you are more likely to spend greater time with buddies and own family, workout more frequently, and put together dinner healthier meals. Take a spoil and reconnect with what is going on round you by using turning off your smartphone and pc.
2. Learning
Our brain is continuously struggling to examine and take in new statistics. But that doesn’t mean you need to pressure your self to research subjects that bore you! Instead, look for new statistics that piques your hobby. Whether it is American records, new technological advances, or strategies to self-care, there are various books, podcasts, blogs, and magazines that can provide you with the content material material you have been seeking out. Bring your mind to its full capacity!
Three. Sleep
Getting the proper amount of sleep of 7 to nine hours permits your mind and body to recharge, rejuvenate and reboot for tomorrow. Skipping sleep can do greater damage than definitely make you sense worn-out and careworn. Lack of rest also can affect you emotionally and physical. Avoid useless anxiety, despair, pressure, and that nagging, groggy feeling with the aid of method of creating your bed room the ideal vicinity to sleep. Get rid of all blue moderate assets like TVs, pills, computer systems or mobile telephones and add some blackout curtains to make your room dark and organized for REM sleep.
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