{"id":4517,"date":"2020-04-30T14:16:06","date_gmt":"2020-04-30T18:16:06","guid":{"rendered":"http:\/\/sites.williams.edu\/cdealumniresources\/?p=4517"},"modified":"2020-04-30T14:21:31","modified_gmt":"2020-04-30T18:21:31","slug":"online-learning-the-science-of-well-being","status":"publish","type":"post","link":"https:\/\/sites.williams.edu\/cdealumniresources\/browse-by-training\/online-learning-the-science-of-well-being\/","title":{"rendered":"Online Learning: &#8220;The Science of Well-Being&#8221;"},"content":{"rendered":"<h1>\n\t\t<a href=\"https:\/\/www.coursera.org\/learn\/the-science-of-well-being?utm_medium=email&amp;utm_source=marketing&amp;utm_campaign=ctmHkGoJEeqd_xFKDENJkw\" title=\"The Science of Well-Being\" target=\"_blank\" rel=\"noopener noreferrer\">\n\t\tThe Science of Well-Being\n\t\t<\/a>\n\t<\/h1>\n<h2>\n\t\tCoursera online course run by Yale University\n\t<\/h2>\n\t<p>This online course focuses on utilizing a scientific foundation for improving your own habits and becoming a healthier, happier person.<\/p>\n<p>The course is free for enrollment, and is estimated to take about 18 hours to complete.<\/p>\n\t<h3><a href=\"https:\/\/www.coursera.org\/learn\/the-science-of-well-being?utm_medium=email&amp;utm_source=marketing&amp;utm_campaign=ctmHkGoJEeqd_xFKDENJkw\">Course Description from Coursera:<\/a><\/h3>\n<blockquote>\nIn this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.\n<\/blockquote>\n\t\t\t<a href=\"https:\/\/www.coursera.org\/learn\/the-science-of-well-being?utm_medium=email&amp;utm_source=marketing&amp;utm_campaign=ctmHkGoJEeqd_xFKDENJkw\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\tCheck out the course\n\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/sites.williams.edu\/cdealumniresources\/home\/training-research-and-resources\/training\/e-learning\/by-category\/\" target=\"_self\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\tGo to the list of online course topics\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/sites.williams.edu\/cdealumniresources\/home\/training-research-and-resources\/research\/\" target=\"_self\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\tGo to the research page\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/sites.williams.edu\/cdealumniresources\/home\/coronavirus-and-the-cde\/\" target=\"_self\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\tView our coronavirus resource page\n\t\t\t<\/a>\n","protected":false},"excerpt":{"rendered":"<p>Have you been feeling a little &#8220;off&#8221; with all the upheaval? If you have time on your hands, you might want to check out this course, to learn a little more about the science behind well-being. The course is free, and is estimated to take about 18 hours to complete.<\/p>\n","protected":false},"author":2197,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[496,497,412,498,413,499,414,500,415,501,416,502,417,503,418,504,419,353,460,51,679,492,46,351,402],"tags":[682,681,105,684,685],"class_list":["post-4517","post","type-post","status-publish","format-standard","hentry","category-04-session-in-april-2020","category-05-session-in-may-2020","category-05-session-in-may-2020-online","category-06-session-in-june-2020","category-06-session-in-june-2020-online","category-07-session-in-july-2020","category-07-session-in-july-2020-online","category-08-session-in-august-2020","category-08-session-in-august-2020-online","category-09-session-in-september-2020","category-09-session-in-september-2020-online","category-10-session-in-october-2020","category-10-session-in-october-2020-online","category-11-session-in-november-2020","category-11-session-in-november-2020-online","category-12-session-in-december-2020","category-12-session-in-december-2020-online","category-e-learning","category-health-and-e-learning","category-health-and-population-training","category-other-and-e-learning","category-training-all-types-session-dates","category-browse-by-training","category-training-format-and-topics","category-training-online-session-dates","tag-coronavirus","tag-covid-19","tag-health","tag-health-and-population","tag-well-being"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/posts\/4517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/users\/2197"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/comments?post=4517"}],"version-history":[{"count":3,"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/posts\/4517\/revisions"}],"predecessor-version":[{"id":4521,"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/posts\/4517\/revisions\/4521"}],"wp:attachment":[{"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/media?parent=4517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/categories?post=4517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.williams.edu\/cdealumniresources\/wp-json\/wp\/v2\/tags?post=4517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}